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Facts About Calories (An Infographic)

Facts About Calories (An Infographic)

by Julio Medina September 6, 2012

written by Julio Medina

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September 6, 2012

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4 months ago by juliomedina Put a couple of coins away that I got while away.⁣ ⁣ #military #airforce #usaf #challengecoin #morale #moralepatch #moralepatches #challengecoins #veteran #usa
4 months ago by juliomedina If you have never heard of Lance Sijan, It's well worth looking him up and learning about who he was. A true American Hero. ⁣ ⁣ "Ejected from his fighter jet over Laos in 1967, Sijan spent 46 days and nights evading capture from the Viet Cong. When captured he was 80 pounds and close to death. But he was a million miles away from giving up. Lance believed in freedom and his fellow Airmen. He died January 22, 1968, and was the first Air Force Academy graduate to receive the Medal of Honor. He lived the code of conduct…
4 months ago by juliomedina Patience with family is love,⁣⁣ Patience with other is respect,⁣⁣ Patience with self is confidence⁣⁣ and patience with God is faith. ⁣ ⁣ #patience #family #faith #love #self #confidence #quote
4 months ago by juliomedina Who knew you could get a lesson in personal and professional development from a tv show from 1965? #growth #charecter #munsters #professionaldevelopment #personalgrowth
4 months ago by juliomedina That Christmas I Met desert Santa. #tbt #military #christmas #merrychristmas #military #airforce #usaf #family