Sweatgram is poised to be the largest social media fitness motivation group and hashtag on the internet. Share your motivation, tips and even before and after pics with #sweatgram! Looking to hit goals? Find like minded fitness folks just like you! Coming soon! I am hoping to have it in the app store by October 2012!
Today I want to share something that could potentially have the power to change someones life forever, maybe even save it. I spend my life motivating people to get in shape and to be their best selves. I help people from the entire spectrum of fitness levels and realize, that for some, getting started may be downright scary and intimidating. Maybe someone has gotten so out of shape or has gained so much weight that it seems impossible to change. I say to this, NEVER!! YOU CAN DO IT! Below is a full length video that you, or someone you love, can use to take those first steps. New Year, New YOU peeps. Anything is possible if you take the first step and commit. If you need supportI am here to help! I’ll reach out to you, just hold your hand out…
These are some apps I use to make life easy!
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