Natural Fruit and Vegetable Wash
I found this Natural Fruit and Vegetable Wash on a facebook page and It’s really good…
Facts About Calories (An Infographic)
Insanity: The Asylum Vol. 2
Check out Insanity: The Asylum Vol. 2 from beachbody and train like an athlete. This is coming soon to a dvd player near you if you can handle it? Challenge yourself!
Hope Solo Uses Insanity Beachbody Workouts!
If an olympic gold medalist is using it to train, then you know it’s gotta be good. What are you waiting for? Hope Solo is amazing! Let me know if you want to get started
Pay It Forward Workout Tony Horton
Today I want to share something that could potentially have the power to change someones life forever, maybe even save it. I spend my life motivating people to get in shape and to be their best selves. I help people from the entire spectrum of fitness levels and realize, that for some, getting started may […]
15 Facts You Probably Didn’t Know About Bananas
[Source: Today I found out]
P90X Workout Schedule
Phase 1 Classic Doubles Leans Weeks 1-3 Day 1 Chest & Back, Ab Ripper X Chest & Back, Ab Ripper X Core Synergistics Day 2 Plyometrics Plyometrics Cardio X Day 3 Shoulders & Arms, Ab Ripper X Shoulders & Arms, Ab Ripper X Shoulders & Arms, Ab Ripper X Day 4 Yoga X Yoga […]