Become A Beachbody Coach, Read The Reviews Before You Buy Shakeology

Reaching Your Facebook Page Audience

juliomedina — Sat, 27 Oct 2012 20:19:20 +0000

To make sure you’re seeing all of our updates, Click on the “Liked” button at the top of the page and click “Show in News Feed”

Pumpkin Pie Shakeology and more…

juliomedina — Fri, 28 Sep 2012 19:53:24 +0000

Its fall and Starbucks isn’t the only place that can dress up their drinks with yummy pumpkin flavors, Shakeology can be dressed up too! There are tons of delicious Shakeology Fall recipes for you to try out to make the season a little bit more festive (and healthier) every day. Here are some of our favorites:

Honey Pumpkin Spice Shake
1 scoop Chocolate Shakeology
1 cup water
½ cup canned pumpkin
¼ tsp. pumpkin pie spice
1 tsp. honey

Orchard Pear
1 scoop Greenberry Shakeology
¼ tsp. cinnamon
½ cup all-natural pear juice
½ cup water

Harvest Moon
1 scoop Greenberry Shakeology
½ cup blackberries
½ cup orange juice
½ cup water

Apple Pie
1 scoop Chocolate Shakeology
¼ tsp. cinnamon
½ cup water
½ cup apple juice

Hold On! Suicide is Letting Go. Hold On! Good Charlotte – Hold On

juliomedina — Fri, 14 Sep 2012 14:21:09 +0000

Today, I remembered a song I hadn’t heard in a long time. I started thinking about a friend of mine who did not HOLD ON. He just let go. Suicide is real. Pain is real. But, none of it is impossible. KEEP HOLDING ON! NOBODY should ever let go. We all bleed the same way, and we all have the same things to go through. Read these lyrics. Watch the video. Play the song. Do whatever you have to do to help people in need. Everyone is hurting in some way or another.

For many reasons, the fall is my favorite time of year. It’s a very reminiscent time for me, and sometimes, that same joy can turn to sadness. The important thing is to know exactly what you are feeling. Being sad is okay. Being overwhelmed is not. There are plenty of people who love you, care for you and wanna hear what you have to say. Life isn’t over until it’s over.

This world
This world is cold
But you don’t
You don’t have to go
You’re feeling sad, you’re feeling lonely,
And no one seems to care
You’re mother’s gone and your father hits you
This pain you cannot bear

But we all bleed the same way as you do
And we all have the same things to go through

Hold on if you feel like letting go
Hold on it gets better than you know

Your days
You say they’re way too long
And your nights
You can’t sleep at all
Hold on
And you’re not sure what you’re waiting for,
But you don’t want to no more
And you’re not sure what you’re looking for,
But you don’t want to no more

But we all bleed the same way as you do
And we all have the same things to go through

Hold on if you feel like letting go
Hold on it gets better than you know
Don’t stop looking, you’re one step closer
Don’t stop searching, it’s not over
Hold on

What are you looking for?
What are you waiting for?
Do you know what you’re doing to me?
Go ahead,
What are you waiting for?

Hold on if you feel like letting go
Hold on it gets better than you know
Don’t stop looking, you’re one step closer
Don’t stop searching, it’s not over
Hold on if you feel like letting go
Hold on it gets better than you know
Hold on

Natural Fruit and Vegetable Wash

juliomedina — Sun, 09 Sep 2012 15:45:12 +0000

I found this Natural Fruit and Vegetable Wash on a facebook page and It’s really good…

Facts About Calories (An Infographic)

juliomedina — Thu, 06 Sep 2012 21:52:59 +0000

Shakeology Recipe: Watermelon Wave

juliomedina — Wed, 05 Sep 2012 13:16:20 +0000

Shakeology Recipe: Watermelon Wave

Randy Rogers Band – One More Sad Song

juliomedina — Tue, 04 Sep 2012 00:46:11 +0000

Randy Rogers Band – One More Sad Song

This is a live version of the song but you can find the Single on iTunes. Great Teas Country Song!

Insanity: The Asylum Vol. 2

juliomedina — Fri, 31 Aug 2012 16:27:12 +0000

Check out Insanity: The Asylum Vol. 2 from beachbody and train like an athlete. This is coming soon to a dvd player near you if you can handle it? Challenge yourself!

Down To My Last – Alterbridge

juliomedina — Tue, 28 Aug 2012 15:00:41 +0000

This song speaks to my soul. I remember when this CD was released. Love this song.

And to the ones in which we sing,
We are honored you let us in
I remember the thoughts of many things,
Of the glory that you bringI was never the right one to dare to dream,
It’s funny what this life has done to me now
You were always the only,
To help me see there was a road I must find,
A road that was mine

But I’m down to my last,
I’m standing here alone
Looking back, on it all
But I’m down to my last,
I’m ready but I’m wrong,
And I’m blind to it all

And to the world to which we sing,
Want to try to do us in
I remember your name and I know your face
Can’t forgive and can’t erase

I was never the right one
To bear the weight of something fueled by words
I’d learn to hate
You were always the only
To help me see that to love is to shine
In your world, blind

But I’m down to my last
I’m standing here alone
Looking back on it all
But I’m down to my last
I’m ready but I’m wrong
And I’m right to it all

[solo]

But I’m down to my last
Well I’m ready but I’m wrong,
And I’m scared of it all

But I’m down to my last
I’m ready but I’m wrong
And I’m blind to it all
But I’m down to my last
And I’m ready but I’m wrong
And I’m blind to it all

Is Shakeology Gluten Free?

juliomedina — Tue, 28 Aug 2012 00:54:28 +0000

Is the new chocolate superfood formula gluten-free?

Just like the original formula, the new Shakeology chocolate superfood formula does not contain any gluten-based ingredients and we make every effort to prevent any ingredients with gluten from coming into direct or indirect contact with our products. However, because of our high standards we do not feel it is appropriate to make a gluten-free claim since Shakeology is produced in facilities that also handle gluten-based ingredients. If you have a concern about gluten it is best to consult your doctor before making any dietary changes.

Shakeology packaging used to say it was gluten-free. Why no longer?

Because the safety of our customers is extremely important to us we felt it was prudent to include the statement that Shakeology is made in a factory that also handles gluten (wheat) based ingredients and we removed the gluten-free statement. This does not mean that Shakeology contains gluten, in fact the Shakeology formula does not have any gluten based ingredients and we make every effort to prevent any ingredients with gluten from coming into direct or indirect contact with our product. This is taking a very conservative approach, however the health and safety of consumers is our number one priority.

When will Shakeology be certified gluten-free?

There are no gluten-based ingredients in the Shakeology formula. Although we can apply for a gluten- free certification, the safety of our customers is extremely important to us and until we are satisfied that our high standards can be met we will not put a gluten-free certified statement on the package. To meet our internal standards, we are reviewing our entire supply chain of nearly 100 ingredients to ensure that there is no potential exposure to gluten based grains from the farm to the Shakeology product being sealed in the final package. At this point we cannot say when that assessment will be complete.